I met Patricia through her comments on this blog.I believe it was synchronicity for me; I had just come to the conclusion that I really needed to start meditating to reduce my stress level and bring me to a better level of peace. And then, Patricia comes along. It was a sound message; clear as a bell! She is truly an inspiration to me.
Click on the links so that you can read her story and enjoy her blog as I do.
by Patrica Tomasi
Article in Today's Parent: How Meditation Helped Me with Postpartum Anxiety and Depression